£235 | 3-4 HOURS
Whether you are a triathlete or a cyclist, a full bike fit will ensure none of your efforts on the bike will be wasted. A full bike fit is applicable for any rider looking for the most comprehensive understanding of their functional movement patterns and looking for ways to optimise their performance on their bike.
Every rider is unique, from their body metrics, their individual history to their personal goals and aspirations. A unique bike setup is therefore required for every rider. A full bike fit is a holistic process. Using video capture and a thorough functional movement assessment we will be able to show you how you move, why you move the way you do, and how your bike can be adapted to best suit you.
The full bike fit spends a significant proportion of time on investigating your kinetic chain starting at the feet. This includes cleat positioning, knee alignment, tracking and shoe wedging, arch support with customisable insoles and addressing functional leg length differences with shims.
For the time trial specialist, a full bike fit is the ideal service to understand your position in the aero-bars. For the triathlete, the fit will investigate an ideal position to set you up for the all important run portion of the the triathlon.
If you are crit racing, taking on an iron-man, looking to smash a PB, coming back from an injury or just want to ride comfortably all day, there is a bike fit for you.
Ride smart, ride at your best, get a full bike fit
– Triathlon, TT and racing positions
– Improving your performance
– Addressing specific fit related issues
– Long term injury prevention
– In-depth interview
– Body movement screening
– Dynamic bike fit
– Aerobar fitting & optimisation
– Full video recording of position
– Cleat positioning
– Saddle testing if needed
– Correcting asymmetry
– Knee tracking alignment with wedges
– Leg length differential correction with shims
– Full changes to setup
– In-depth post-fit written report
– Personal Google Drive folder with full record of bike fit
Have two bikes? No problem, we can set up your second similar bike during your fit for £75. Allow an additional hour for this extra fit. If your second bike is of a different style to your primary bike e.g. Road bike + Time trial bike, the additional cost is £100.